If I am not [true to myself], I miss the point of my life, I miss what being human is for me.
- Charles Taylor, The Malaise of Modernity

Friday, February 5, 2016

Gong Bath

lying in shavasana 
the last brush of the gong reverberated through the room
my being seemed to leave my mat
swirling above my prostrate body
thank-you for that moment of other worldliness

Tuesday, January 26, 2016


once I was so cold 
through and through
it was a coldness of soul
I was reptilian
unable to warm from the inside
I lay in a patch of sun
to be warmed from the outside

Saturday, January 9, 2016

Because of You

in the woods
all alone

a needle 
enjoying the ride

not yet strewn
to the forest floor

for offering
a bit of web

without you
because of you

i fell to pieces
in recognition 
my whole

Tuesday, January 5, 2016

I Guess I Will Dive In

Sketched from a google image.
'You cannot find peace by avoiding life.'
-Virginia Woolf

It is easy to hunker down and let life pass by, but I feel the time has come to engage more fully. 

Sunday, January 3, 2016

I Heart Kundalini Yoga

'May the long time sun shine upon you,
all love surround you,
and the pure light within you guide your way on.'

Thursday, December 31, 2015

Under My Trowel Between My Boots

who knew an earthworm
could glisten so
as it twists atop
its earthen stage
iridescent splendor
soft as a pearl

Thursday, October 29, 2015


'Especially, learn how to see. Realize that everything connects to everything else.'
-Leonardo Da Vinci